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Substack

Let's Work Together

Substack

Let's Work Together

How To Make The Most Of Virtual Therapy Sessions

blog, mental health Vivian Nunez 4/6/20 blog, mental health Vivian Nunez 4/6/20

How To Make The Most Of Virtual Therapy Sessions

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🙌 A big Substack moment for me today. I partnered with @bollandbranch’s Substack to write about something I know a lot of us may relate to — your mind spiraling at 3 a.m., and what to actually do about it. I also put together a bedside r

Checked off a bucket list item today. I admire Stephen Colbert’s interview style and honesty around grief so much. It felt really special to get to see the show tape live before its final bow this spring. Such a pinch me moment. #colbert #newyo

I am here for the 2026 is the new 2016 trend. ✨ In carousel order, met a boy who turned into a husband. Had a friend who turned into a business partner that one time we randomly started a podcast for @forbes (big thanks to @msmollybeck for getting th